Anxiety is usually characterised by feelings of worry, general unease and apprehension in light of…
If somebody is causing you distress, emotional anguish or even physical pain, then you are being bullied. If you are the perpetrator of these actions, then you are a bully. Bullying within a family is more common than playground bullying, while workplace bullying is the most common type of all. Bullying can take place in the virtual world and in the real world
If somebody is causing you distress, emotional anguish or even physical pain, then you are being bullied. If you are the perpetrator of these actions, then you are a bully. Bullying within a family is more common than playground bullying, while workplace bullying is the most common type of all. Bullying can take place in the virtual world and in the real world regardless of age, faith, ability or gender. Nobody is immune.
Therapy provides a safe and supportive environment to address feelings, emotions and actions. Coping skills, such as boundary setting, positive body language and assertiveness, can also be developed.
