How are you feeling today?

If you woke up this morning and felt you just couldn’t cope join the club. So many people feel this way or just feel overwhelmed by life on a daily basis.

Perhaps you have a job you hate, a tyrannical boss or hundreds of unread emails in your inbox, with the list getting longer every hour. Or perhaps you are trapped in a relationship from which there seems no escape, though it seemed so promising at first. You may be dealing with a catastrophic event or a long-term trauma that has affected you deeply.

Whether you are depressed, upset, anxious or need help working through issues you are currently dealing with, help is immediately at hand.

Today more and more people are turning to therapy for help in a difficult patch.

The problem is that with schedules so busy, and every minute precious, it is hard to find the time to fit in a session with a qualified therapist you can talk to.

In any case, by the time you get an appointment, it may be too late to get the support you need.

It seems perverse to shout for ‘help’ and have it arrive a week later.

Online therapy can provide the professional support you want, right now.

If you are facing a difficult decision and want some help making it, an e-therapy session may help you make the right choice. If depression or anxiety is dragging you down, expert online therapists can offer you sympathetic, professional support, not next week or tomorrow but now.

Vetted and qualified psychologists, consulted online, also provide the same personal experience you would get in their therapy rooms, but without the wait for an appointment or the schlep to get there.

By speaking to a psychologist via secure video-link, you can develop the same personal relationship you would have with a therapist you meet in person.

Another huge advantage of consulting your therapist via video link is that you can do so in the privacy of your own space when you need it most – on your lunch break, or even in your pajamas!

So if you woke up this morning feeling overwhelmed or unable to cope, remember you don’t need to face the day alone. Professional support is there, at the click of a mouse, to help you through it.