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Search for therapists
In the Find a therapist page use the filters to set preferences such as price range, gender, language, and more so that you can find the best match for you.
Choose a time
Once you have found your therapist select the type of session and the date and time you want to request a session for. Some therapists offer audio for added privacy, others offer lower cost shorter introductory sessions.
Tell us about yourself
Answer a few simple questions about the issues that you are facing, so that your therapist can prepare the best approach to help you.
Send your request to your therapist
Submit your booking request along with your payment details. You will receive the therapists's response promptly.
“I’m basically not seeing my friends and colleagues as I work from home. Loneliness was a real concern for me until I have started contacting my therapist online.”
Find out more
Learn what psychotherapy is and see how it might help you with the particular challenges that you are facing. Read about common mental health issues in the Resources page and take a self test to discover how these might relate to your own circumstances.