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Dr. Craig Knight, a Chartered and Registered Psychologist and Research Fellow at the University of Exeter is sharing his advice on how to cope with self-isolation during the pandemic.  ...Read more

3 min read

Dr. Craig Knight, a Chartered and Registered Psychologist and Research Fellow at the University of Exeter is sharing his advice on how the pandemic is changing the workplace....Read more

5 min read

Today, Saturday 10 October, is the World Health Organisation’s World Mental Health Day. It comes at a time of much uncertainly as we all come to terms with the impact of Covid 19 on our lives. Whether it is affecting our health, work, finances or relationships – we are all having to adjust and accept that we do not know what the future will be like....Read more

5 min read

Ahead of World Mental Health Awareness Day (Oct 10th) one of the UK’s leading psychologists is offering tips for students who have been told to isolate in their accommodation....Read more

5 min read

Why are some people so resilient? They seem to have the hide of dragons....Read more

10 min read

The delirious feeling of being in love is one of the most fulfilling emotions humans can feel. ...Read more

6 min read

Ever sat in front of the TV eating a tub of ice cream?...Read more

9 min read
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