Firstly, what is psychodynamic theory?

What is Acceptance and Commitment Therapy?

Abuse can come in many forms. If other people’s treatment of you harms or hurts you, then you may be suffering from abuse. You may be experiencing emotional, physical or sexual exploitation. Any form of abuse can trigger psychological distress, confusion and physical pain

Attention Deficit Hyperactivity Disorder (ADHD) – or Attention Deficit Disorder (ADD) – is a condition that makes it difficult for people to control their responses. ADHD often manifests itself in early childhood and has wide-ranging effects. People may suffer from a lack of attentiveness, persistent restlessness or display involuntary physical ticks